My family are so proud of me for finally quitting, they didn’t think I could do it, you Terry helped prove them wrong and I am so gratefull, you’ve turned my life around

Hypnotherapy is the application of hypnotic techniques in such a way as to bring about therapeutic changes. An external influence, the therapist, assists in activating the inner resources of a person in order to achieve realistic goals.

Here our goal being giving up smoking which is realistic and sensible.

Hypnotherapy is a kind of psychotherapy.  Hypnotherapy aims to re-programme patterns of behavior within the mind, enabling irrational fears, phobias, negative thoughts and suppressed emotions to be overcome. As the body is released from conscious control during the relaxed trance-like state of hypnosis, breathing becomes slower and deeper, the pulse rate drops and the metabolic rate falls.   A similar change along nervous pathways and hormonal channels enables the individual to take control of the various aspects of his or her life.

During hypnotherapy the therapist puts the person into a state of hypnosis and at that point of time the therapist is able to suggest ideas, concepts and lifestyle adaptations to the patient, the seeds of which become firmly planted.

Hypnosis is thought to work by altering our state of consciousness in such a way that the analytical left-hand side of the brain is turned off, while the non-analytical right-hand side is made more alert. 

The conscious control of the mind is inhibited, and the subconscious mind awoken.  Since the subconscious mind is a deeper-seated, more instinctive force than the conscious mind, this is the part which has to change for the patient's behavior and physical state to alter.

Hypnotherapy can be applied to many psychological, emotional and physical disorders.  It is used to relieve pain in surgery and dentistry and has proved to be of benefit in obstetrics.

It can shorten the delivery stage of labor and reduce the need for painkillers.  It can ease the suffering of the disabled and those facing terminal illness, and it has been shown to help people to overcome addictions such as smoking and alcoholism, and to help with bulimia. 

Children are generally easy to hypnotize and can be helped with nocturnal enuresis (bedwetting) and chronic asthma, whilst teenagers can conquer stammering or blushing problems which can otherwise make their lives miserable.

In some parts of the world hypnotherapy is till viewed with suspicion. How ever in 2002 UK Department for Education and Skills developed The National Occupational Standards for hypnotherapy linked to National Vocational Qualification based on National Qualifications Framework under The Qualifications and Curriculum Authority. And thus hypnotherapy was approved as a stand-alone therapy in UK.
Although there are numerous alternative therapies available to day in the market the basis of hypnotherapy being a kind of fortification for the mind has given it a credibility and a success rate in addiction that is unprecedented.

To find out more contact us now and we will happliy discuss our hypnotherapy programme. We guarantee we’ll change your life.  You can call us on 0845 389 0060